Silk night mask: how to choose the right one?
Silk night mask: how to choose the right one? Introduction Sleeping with a silk sleep mask means getting a deep, restful sleep. But how do you choose the right model? Here are the criteria to consider when finding the perfect sleep mask. Why wear a night mask? By completely blocking out light, the mask promotes the production of melatonin, the sleep hormone. The result: faster falling asleep and better quality sleep. Criteria for choosing a good silk mask Silk quality : choose mulberry silk with a high weight (19 to 25 mommes). Comfort : a soft elastic that doesn't tighten too much. The design : a well-fitting mask to let no light through. Aesthetics : patterns, colors, personalized embroidery to...