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Hormonal Health and Women's Well-Being: Why Mulberry Silk Can Make a Difference Hormones play a central role in women's health and well-being. From the age of 30, and even more so as menopause approaches, many changes occur: irregular cycles, hot flashes, mood swings, sleep disturbances, and even dry skin. These hormonal transitions can sometimes be difficult to navigate. Fortunately, there are natural solutions to better support them. Among them: mulberry silk , a beauty and comfort secret that deserves to be known. The effects of hormonal cycles on skin and sleep During menstrual cycles : Skin may be oilier or drier depending on the phase, with acne breakouts or increased sensitivity. During perimenopause and menopause : The decline in estrogen...

Anti-aging & skin care after 30: mulberry silk, your natural ally From the age of 30, the skin begins to change: collagen production slows down, hydration decreases, wrinkles and fine lines gradually appear, as well as signs of aging (sun, pollution, stress, etc.). For those looking for a natural, gentle yet effective beauty routine, mulberry silk offers some very interesting and often underestimated benefits. At HelloSilk.fr , we believe it can transform your anti-aging routine. Here's how to integrate it intelligently. Why mulberry silk? The properties that make the difference Here are the virtues of mulberry silk that distinguish it: Reduced friction : Unlike cotton, silk is very soft and smooth. It reduces nighttime friction that promotes sleep marks and...

Silk and ecology: is it really sustainable? Introduction Silk is synonymous with luxury and comfort, but what about its environmental impact? Let's decipher the question of silk's sustainability together. What is silk? Derived from the silkworm, natural silk is an animal fiber that has been used for thousands of years. Ecological impact Production : energy consumption and silkworm breeding. Lifespan : A silk piece lasts much longer than a low-end synthetic textile. Alternatives and labels Peace silk Certifications : Oeko-Tex, GOTS… Comparison with other fabrics Polyester : derived from petroleum, not very durable. Conventional cotton : very water-intensive. Silk : natural, biodegradable, durable if well cared for. Conclusion Choosing silk means choosing a sustainable fabric, especially when it's high-quality and...

How does silk improve your nighttime beauty routine? Introduction What if your bedding and accessories transformed your beauty routine? Silk is a powerful ally for optimizing your evening skincare routine. Here are 5 tips to take full advantage of it. 1. Sleep on a silk pillowcase It reduces friction, limits sleep wrinkles and keeps the skin hydrated. 2. Use a silk sleep mask It promotes deep sleep while protecting the eye area from creases and friction. 3. Protect your hair with a silk scrunchie Unlike traditional hair ties, silk scrunchies do not damage hair and prevent breakage. 4. Remove makeup with silk pads They cleanse gently, without irritating the skin, and are reusable for an ecological approach. 5. Store your...

Silk night mask: how to choose the right one? Introduction Sleeping with a silk sleep mask means getting a deep, restful sleep. But how do you choose the right model? Here are the criteria to consider when finding the perfect sleep mask. Why wear a night mask? By completely blocking out light, the mask promotes the production of melatonin, the sleep hormone. The result: faster falling asleep and better quality sleep. Criteria for choosing a good silk mask Silk quality : choose mulberry silk with a high weight (19 to 25 mommes). Comfort : a soft elastic that doesn't tighten too much. The design : a well-fitting mask to let no light through. Aesthetics : patterns, colors, personalized embroidery to...